Period tracker apps and fertility tracker apps
Keeping track of your period seems simple enough. However, sometimes keeping track of your period can be anything but simple. Smartphone and tablet apps (for iOS and Android) can make it easier for women to track their period and fertility. They can help predict your cycles and monitor your moods, symptoms, weight, and temperature.
Tracking apps allow women to log their periods, view their peak fertile days, track intimate moments, record PMS symptoms, and record notes related to their health. Some apps have period and ovulation predictors and keep track of the dates of your most recent cycles, very useful when the nurse or doctor asks when your last period started. Other apps allow women to connect with other women from around the world. Period and fertility tracker apps may not be foolproof, but they certainly help women learn more about their monthly cycles and their bodies.
Who can benefit?
ALL women experiencing a menstrual period. Young women new to menstruation can track their cycles and start seeing trends. Women using the natural family planning method can record temperature readings and see exactly when their fertile window may begin and end. Women in perimenopause can keep track of their sporadic periods. Tracking apps can help if you want to get pregnant or if you don’t want to get pregnant right now. Find the application that best suits you and fits your budget.
Many period tracker apps are available at no cost to the user. Ad-free versions that may offer additional functionality range from $0.99 to $3.99. The most common period tracking apps include: Clue, Period Tracker, and Life – Period Tracker. Other common period tracking apps are: Cycles, Eve, Menstrual Period Tracker, Monthly Cycles, My Calendar, Period Calendar, Period Diary, Pink Pad and more.
Specific fertility tracking apps tend to be more expensive than period tracking apps. Some market themselves as fertility monitors that have high-tech accessories and readouts. Fertility tracking app fees often range from $0 to $375. Some have monthly rate plans, so check prices carefully before making your final selection. The most common fertility tracking apps include: Fertility Friend, Glow and Kindara. Other common fertility apps include: Clue, Conceivable, Daysy, Maybe Baby, Natural Cycles, OvaCue, Ovia, Period Tracker, and more.
Period and fertility tracker apps can make it easy to track your menstrual cycle. These can be great apps, but you should not rely 100% on an app because it knows your body best and can make the best decisions in conjunction with an app. Apps are great tools to help you in your process.