Characteristics of a good birdhouse

Whether you purchase a birdhouse from a retail store or make your own, several factors increase the likelihood of successful fledging. Some bird box designs are known to improve the likelihood of hatching success, while others may contribute to the unfortunate death of chicks. A good quality birdhouse should have each of the following characteristics. 1. Rough Staircase or Textured […]

Top Singing Tip: Posture Matters!

In a world overwhelmed by information, everyone is looking for that one singing tip to help them get a little higher range or produce a purer tone. Whether you’re a novice vocalist looking to improve and develop a budding voice or a seasoned vocalist striving to take your voice to a higher level, everyone is looking for that unique singing […]

Come out and play! Four reasons why exposure to nature is essential for the well-being of our children

1. TIME OUTDOORS HAS A DIRECT IMPACT ON THE DEVELOPMENT OF THE CHILD. There is a growing body of evidence that direct experiences with nature are essential to a child’s physical and emotional health. Studies have also shown that exposure to nature can increase a child’s resistance to stress and depression. Although many sports are played outdoors, for the purposes […]

This feels like a stone in the dryer

I live my life conflict-free. That is, when I feel in conflict with myself or with others, I overcome it to feel connected again. I have experienced the joy and bliss of having ‘nothing between us’, and this addictive state of being so connected and at peace encourages me to stay clear, or come clean, over and over again in […]

Expand your creativity and get smarter using these 8 strategies

It is now commonly accepted that, collectively, our brains function using billions of neural interconnections along an almost infinite variety of pathways to manage our intellectual abilities. The more interconnections we have, the better or more efficiently our brain will carry out functions such as solving problems or developing creative thinking. Scientists know but can’t explain exactly how the process […]

Health benefits of traveling

Traffic is rushing and your kids are calling. Work is an obligation, but it is necessary to maintain your lifestyle and pay for hobbies you no longer have time for. Friends want to hang out, but you’ve sold out all the bars, restaurants, and shops in town. Besides, why spend money on something you’ve done a thousand times before? If […]