Trampolines and the benefits of trampolines

Apart from great fun for the kids, adults will also get hours of enjoyment and a good overall full body workout from the trampolines. We’re sure you’ll get endless hours of use year after year. Studies by NASA scientists show that rebounding on a trampoline is 68% more effective than jogging, yet requires less effort! You can also build upper […]

Lip care tips

When we talk about body care, we think about caring for the face, hands, feet, arms, barrels, and back, but we usually neglect the most prominent part of our body which is the lips. Soft and healthy pink lips change your personality and you don’t need anything extra to make them look beautiful. All you need is to take care […]

21st century adventure in the city of Heber

Have you started planning your summer vacation? If you’re like most people this year, chances are you’re looking for a great place to visit that’s a bit close to home. With gas prices at a more reasonable level (around $2.13 per gallon), there’s a good chance that driving is in the cards. Whether you decide to drive a couple of […]

Taste A Yaad Restaurant – White Bay, Jamaica

Dwight had a nightmare that forced him to flee Babylon, the name given to the capital Kingston by many Jamaicans, and move to the countryside. With no capital to invest, he decided to “try something” and set up a cook shop called “Taste A Yaad Restaurant” on the sandy beach of White Bay in Trelawny, Jamaica. Walking along White Bay […]

Quanta, my magical autistic soul friend

“According to Celtic spiritual tradition, the soul shines around the body like a luminous cloud. When you are very open, grateful and trusting, with another person, your two souls flow together. This deeply felt bond with another person means that you have found your anam cara, or ‘soul friend’. Your anam cara always contemplates your light and beauty and accepts […]