5 Restaurant-Style Flavored Lassi Recipes You Must Try

Lassi is a North Indian drink that is mainly consumed after meals. Being a dairy product, it provides all the benefits to the human body that milk provides. Let’s take a look at some benefits of dairy products.

protein:
Like all other dairy products, this is also a rich source of protein. Protein is used by the body to repair muscles and also acts as the building block of tissues, bones, cartilage, skin, blood, hair and nails.

Energy Restorer:
This product contains many important nutrients such as potassium, calcium, and vitamins. It is therefore a great energy replenisher. The best time to consume it is after a rigorous workout.

Maintains bone health:
The calcium content in this dairy product is high. Calcium helps maintain bones, teeth, and nails. Unlike many other nutrients, your body does not make calcium. You need a regular supply of calcium.

Increased muscle mass:
Proteins contain amino acids and amino acids are the building blocks of muscles. When there is a protein deficiency, the body uses the muscles to generate energy. Therefore, there must be a regular intake of protein to handle the wear and tear of the body. And therefore, lassi is a great protein replenisher.

Calm your body:
This product is also beneficial for the intestine. It has probiotic characteristics and thus keeps your digestive tract healthy. It helps keep body heat low and keeps you away from acidity.

Here are 5 lassi recipes so you can enjoy all the benefits of the product.

1. Tropical Mango Popsicle Lassi

Ingredients
-1 cup of Amul lassi
-2 handles
-1 cup of natural syrup (1 cup = 1 cup of water: 2 cups of sugar)

Procedure
-Cut the mango and crush it.
-Add half of the total syrup and mix until it becomes a smooth puree.
-Take half of the dairy product in a bowl and add the beaten puree on top. Add the remaining syrup and mix.
-In a separate container, take the remaining dairy product.
-Put both bowls in the fridge so the liquids are firm.
-After 30 minutes, pour the two liquids into popsicle molds and freeze them.

2. Mint Mango Delight Lassi

Ingredients
-2 ripe mangoes
-8-10 chopped mint leaves
-1 teaspoon of sugar
-¼ cup lassi
-Ice

Procedure
– Blend all the ingredients together.
-Add water or milk if it is too thick.
-Serve cold

3. Peach lassi

Ingredients
-1 cup of chopped peaches
-1 cup of Amul lassi
-1 cup of whole milk
-1/2 teaspoon of vanilla
-2-3 tablespoons of sugar
-1 cup of ice
-1/4 cup almonds, roughly chopped

Procedure
-Mix all the ingredients in a high speed blender.
-Serve cold.

4. Rosewater and Strawberry Lassi

Ingredients
-2 cups of strawberry
-2/3 cup plain lassi
-1/3 cup of skimmed milk
-2 to 4 tablespoons of sugar
-1 teaspoon of rose water
-finely chopped pistachios
-1 cup ice cubes

Procedure
-Add everything except the pistachios to a blender and blend until smooth.
Serve cold.
-Fill it with some pistachios as a garnish.

5. Sweet Pineapple Lassi Delicia Lassi

Ingredients
-1/2 cup of plain lassi
-1/2 cup pineapple chunks with juice
-1 tablespoon of honey
-1 inch fresh ginger
-4-5 large ice cubes

Procedure
– Peel the ginger and grate it in the blender.
-Add all other ingredients and mix until smooth.
-Serve cold.

Try all the recipes at home and enjoy all the benefits of this dairy. The dairy product has to be included in your daily diet. It includes many nutrients that are responsible for the wear and tear of your body. Except for calcium and protein, the product also contains many other minerals that help your body in the right way. So, what are you waiting for? Log on to the online dairy and order the superfood lassi pack now. Why online newspapers? They bring you safe, fresh dairy products right at your doorstep.