Blood detoxification with fruit juices – Body Detox

Most green fruits and vegetables have most of the nutrients the body needs to function effectively. Many foreign chemicals enter the body through the food we eat, drinks, and contact with our skin. These impurities enter the blood slowly and disrupt the normal functions of parts of the body by causing different effects that affect the function of the blood as a tool to circulate food to the cells of the body.

Having clean blood is a sure way to avoid most of the ailments and disorders that we go through every day. Having seen the importance of having purified blood, we talk about juice as a blood purification and detoxification tool.

Commonly found fruit and vegetable juices are more effective than most commercially available drugs for blood purification. Fruits and vegetables differ in the method of juicing, but juicing is the preferred product other than eating whole fruits or vegetables. This is because a single serving of a fruit contains fewer nutrients than a single serving of juice from the same fruit. The other reason is that the juice takes less time to be absorbed by the body than the whole fruit or vegetable which has to be digested before absorption.

Leafy green vegetables contain chlorophyll and are good sources of plant juices. Chlorophyll is essential to clean impurities from the blood and also to provide minerals. promoting regularity and reducing cell damage from radiation. Wheatgrass, barley, and alfalfa vegetables are plants rich in chlorophyll and good sources of juice for blood detoxification.

Other sources include juice from lemons, carrots, collard greens, and other fruits and leafy vegetables.