Cure For Hemorrhoids – How To Cure Hemorrhoids Now
If you’re like me when I was afflicted with hemorrhoids, you’ll want to find a cure for hemorrhoids as soon as possible. Here are some tips and tricks that you can use to resolve the issue now. Do not postpone the treatment one more day!
-Do light exercise every day. You can take a 20-30 minute walk around the neighborhood two days a week and that will be enough.
-Use an ice pack on the affected area up to five times a day. Apply occasionally for 15 to 20 minutes each time.
-Take a warm bath with the affected area submerged in water. Make sure the water is warm, not hot. Hot water can further damage the tissue in the recovery process. This will reduce pain, irritation, and itching.
-Increase your fiber intake. Fiber can be found naturally in many foods, whole grain products are good to eat as they are high in fiber which will soften stool and help with bowel movement.
-Inflamed hemorrhoids respond well to treatment with ice packs. Applying an ice pack can help with the swelling, pain, and itching of hemorrhoids. The best way to do this is to fill a bag with water and let it freeze. Once you have a frozen ice pack, apply it to the affected area for 15 to 20 minutes. Repeat this process up to five times a day.
-Avoid drinking soft drinks, as well as any other product that contains caffeine. Coffee, soft drinks and energy drinks can prolong hemorrhoids and prevent healing. Also alcoholic beverages will delay the recovery of hemorrhoids. Beer, wine, and liquor should be avoided until the hemorrhoids are gone. Lastly, you should avoid eating any citrus fruit. Fruits like lemons and limes will actually work against the treatments you are doing to cure hemorrhoids.
A cure for hemorrhoids is simple and the methods have been proven by scientists to work. I can tell you from personal experience that these are some of the tips that helped me along the way. The best thing you can do is stop procrastinating and start putting some of these tips into practice to get rid of your hemorrhoids ASAP… so save yourself the pain, itching and embarrassment and cure your hemorrhoids now!