Dry Skin Rash – Diet For Dry Skin Rash

If you have a dry rash or eczema, whatever, I want you to try an eating plan for ten days to see what difference a certain way of eating will make to your rash. I can predict that your skin rash will transform to some extent. Your rash may go away completely. That’s how confident I am in this eating plan.

Why?

Because by following this eating plan, “The 10-Day Raw Plan”, you will be introducing nutrients in great quantity and quality into your body; high quality vitamins, minerals, enzymes, antioxidants and phytohormones. All of which will heal, detoxify and rejuvenate your skin. These foods will remove stored waste from your body efficiently and rejuvenate your skin all over your body. You will start to see your skin smoother and your rash healing at a much faster rate.

Other benefits of following “The Raw 10 Day Plan” are:

Toned flesh, firmer, smoother and clearer skin. You will also notice that your eyes are brighter and clearer and you will feel much calmer; physically and emotionally.

The basis of “The 10 Day Raw Plan” is as follows:

Diet for Dry Skin Rashes – Tip #1

First thing in the morning, drink a large glass of raw fruit and/or vegetable juice. You should also add a green food item like spinach, green cabbage, or spirulina.

Diet for Dry Skin Rashes – Tip #2

The second meal of the day is a large raw organic salad containing many different vegetables. There must be at least 7 different types of food. Serve your salad with two teaspoons of a mixture of sesame, pumpkin and sunflower seeds and prepare a dressing of olive oil and lemon juice.

Here are some veggies for you to choose from: cabbage, lettuce, cabbage, spinach, watercress, kale, arugula, radicchio, fennel, carrots, chard, turnips, parsnips, radishes, beets, celery, yams, sweet potatoes, cauliflower, and turnips.

Dry Skin Rash Diet – Tip #3

The last main meal of the day consists of some cereals and vegetables. You can prepare some brown rice and steamed vegetables. Or you can skip the vegetables.