A normal bodybuilding diet does not need to include large amounts of protein, despite what the fitness experts say. The currently suggested average is one gram of protein per pound of body weight. That means a 200-pound man would have to consume about 200 grams of protein per day. Bodybuilding magazines recommend an even higher number compared to this one. […]
In our 45th episode of Madness Chronicles, we will see the madness sweeping our college campuses. Remember, insanity is a state of mental illness, gross and extremely foolish behavior, and a form of frenzied or chaotic activity. Let’s take a look at the madness on campus. A young woman from the University of Dallas had a rude awakening. She applied […]
Properly clean your wigs. It is not as difficult as you imagine You spent a lot of money on your new wig, so let’s make it last. If you want your beautiful wig to keep looking fresh and giving you long-term pleasure, then like anything else, you need to take care of it. For those of you dealing with cancer […]
There is a lot going on in the healthcare cafeteria these days. The usual brunch ladies are picking up their game. The school population is in an uproar over the same old dishes that are served day after day, as the quality does not improve with rising prices. Unfortunately for us children, drug dealers are becoming more and more obnoxious […]
Samsung’s new Galaxy S7 mobile phone is now available. All reports indicate that the device is Samsung’s best product to date to compete with Apple’s popular iPhone series. The phone stands out both in look and feel. It has a shiny metal and glass back that sets it apart from the competition. The curved back and sides make it comfortable […]
As we get closer to the start of the 2008 NHL Playoffs, it’s time to take a serious look at Lord Stanley’s contenders. Again, there seems to be a jam around eighth place in both divisions. With only ten games to go, we still have a dozen teams competing for the chance to go to the big dance. Here’s our […]
For those who want the best that life has to offer, there can be no better place than nature to enjoy the best experiences and most pleasurable treatments they could ever ask for. Puerto Rico is the land that has been left in its best virgin form, untouched by the dangers of the urban landscape, attending to man’s search for […]
The Nintendo 64 had hundreds of games released since the system first went on sale in 1996. It can be difficult to choose which games to buy. Below is a list of the top ten must-have games for Nintendo 64 and why they should be in your collection. 10. Perfect Dark – The successor to Goldeneye 007. The developers kept […]
There is a Japanese way of tidying up that comes down to finding a specific place “for leftovers” once you have completed all the other home tidying methods. This is a tried and tested method according to Japanese cleaning professional, Marie Kondo. It bears his name and is called the KonMari Method. The KonMari method of tidying up houses is […]
Wood is a very attractive flooring option, which is one of the reasons it is such a popular choice. Hardwood floors look great in any room in the house too, so you’re not limited in terms of where you can place them. For many, however, having hardwood floors is simply too expensive, so they will have to look for cheaper […]
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